When life falls apart, or threatens to come unglued, it seems almost natural to carry around some desperate, stressed, or depressed emotional state. But why cling to something that makes us ache? The answer is surprising, but evident, once we’re aware of what’s actually taking place within us.
Negative states tell us that we must feel as we do.
In some strange and unseen way, the weight of a dark worry serves as proof that we have “no option” other than to buckle beneath...
The post Let Go of Anxiety and Regain Your Freedom appeared first on Letting Go with Guy Finley.