Question: You've spoken of how we use imagination to project negative outcomes to life situations. But sometimes things happen and there actually is a bad outcome to deal with. Maybe our loved one is very ill, or a child has gotten into trouble. Maybe we’ve lost our job. How do we deal with the fear that arises in situations of real adversity?
Answer: It’s actually very simple: Do what is in your power; refuse to do what is not. It's not in your power to...
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